Although the debate rages on (and probably always will) there is a controversial solution for getting the best of both worlds, and that involves using both compounds together in a cycle. Although both of these oral compounds are liver toxic, you can use them safely at moderate doses during short cycles and alongside a liver protectant supplement. The most common Anadrol Dianabol stack involves a 4-6 week cycle during which you take 25mg of Dianabol and 50mg of Anadrol per day. The synergistic effects are quite noticeable at these doses. In short, using the two together counteracts many of the side effects due to the low doses of each, including appetite loss, aches and pains, and even fatigue.
A good performance multivitamin combines vitamins, minerals, and additional workout-support nutrients. Your body needs more than proteins, carbs and fats. You need micronutrients in vital amounts to cover gaps in your diet. Iron, zinc, vitamin C, vitamin B and others are all important to good health. Vitamins and minerals play critical roles in a variety of biological functions. Athletes and active individuals typically need more vitamins and minerals than sedentary individuals. It can be especially hard to eat perfectly in college, so let a multivitamin take stress away from you.